Pranayama On-Demand


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Best writer's tools:

 Pen, paper, meditation, Pranayama and Yoga.

To be a writer we must cultivate a relationship with our inner world, the place within us that informs flow. Wendy is a certified 400hr RYT since 2006 and is passionate about practicing and teaching pranayama, yoga, and meditation.

Join Wendy for on-demand Pranayama (Breath work) classes that open and develop your depths for stability, ability and self-actualization.
This is a practice that transcends yoga trends and brands.

Explore and free up your body, mind and ultimately your life. This is a practice for a healthy body and greater consciousness. 

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For more information on The Katonah Yoga® Method visit: katonahyoga.com