Experience Bodymind integration and Meditation.
Align with your natural spirit, open to greater receptivity, enjoy a healthier physical body, have greater balance, maintian and sustain increased energy levels.
In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
- For a healthy body and greater consciousness.
- Explore and free up your body, mind, and ultimately your life.
- Practice classical Hatha yoga & breathing techniques (pranayama).
- Develop your depths for stability, ability, and self-actualization.
- A potent and sustainable practice that transcends yoga trends and brands.
- No yoga experience needed.
For more information on The Katonah Yoga® Method visit: katonahyoga.com
Participate in your own well-being
1 hour yoga session $125
1.5 hour yoga session $175
5 package 1 hour yoga session $575 (1.5 hour $800)
8 package 1 hour yoga session $880 (1.5 hour $1,240)
10 package 1 hour yoga session $1,050 (1.5 hour $1,500)
Greater Phoenix, Scottsdale, Arizona.
Contact us to schedule your appointment.